Busy day? Feeling tense? Come unwind and immerse yourself in nature. Enjoy a unique park experience that will leave you feeling rejuvenated and grounded. Join us for a series focusing on outdoor wellness and relaxation exercises like mindfulness walks, journaling, stretching and deep breathing at twilight.
The cost is $10 for Sonoma County residents and $12 for out-of-county attendees and registration is required for each session. For more information, contact Michala Roan at Michala.Roan@sonoma-county.org. Registration required.
Please bring your own water and snacks. We recommend participants dress in layers and bring a hat and sunscreen. Most programs will happen rain or shine, but may be canceled during heavy rains, heavy smoke, or extreme temperatures. Accommodations will be made for visitors with disabilities upon advance request. Parking is $7 or free with a Regional Parks membership.
Monday, June 6 • Laguna de Santa Rosa Trail, Highway 12 Parking Lot
Monday, June 20 • Ragle Ranch Regional Park, Lion’s Grove Picnic Area
Monday, July 11 • Tolay Lake Regional Park, Picnic Tables by the Parking Lot
Monday, July 18 • Doran Beach Regional Park, Day Use Parking Area by the Whale Monument
Monday, Aug. 15 • Pinnacle Gulch Coastal Access Trail, Parking Lot
Monday, Aug. 22 • Helen Putnam Regional Park, Windsor Drive Trailhead
Interests & Categories:
Good For Adults
Hiking
Distance: 0 to 1 Mile
Elevation Change: 0 to 200 Feet
